Moving into Connection and Wholeness
Compassionate Support for your Body, Mind, Heart, and Soul
Gail creates a safe space to delve into, uncover places of constriction or imbalance, and move towards vibrant well-being in all aspects of who you are; body, mind, heart, and soul. Gail’s offerings include one-on-one yoga and/or spiritual coaching - “Soul Sessions, yoga and/or meditation classes and workshops, and Embodied Spiritual Practice workshops within Jewish and non-religious contexts.
“Gail Gurewitz is an extraordinary yoga teacher. A former professional ballet dancer, Gail brings grace, strength, and a deep knowledge of the body to her teaching. She is deeply grounded in the principles of yoga and shares her spiritual perspective in every class. I have been taking classes from Gail for ten years. As a teacher she is warm, encouraging, and approachable. I love Gail’s classes!” -Susan R.
“There is a vitality, a life force, a quickening that is translated through you into action, and because there is only one of you in all time, this expression is unique . . . keep the channel open.”
— Martha Graham
Upcoming Offerings:
Embodied Spiritual Practice
@ Or Shalom Jewish Community
Embodied Shabbat Shuvah: the Shabbat of Renewal
Saturday, September 27, 10:00 am-12:15 pm
in Person at 333 Cortland Ave. San Francisco
Shabbat Shuvah, the Shabbat of Renewal, arrives as a threshold between Rosh Hashanah and Yom Kippur, when the gates of transformation are said to stand open. In this liminal space, we turn with body, breath, and spirit toward Teshuvah - returning to our truest selves and to one another.
Rooted in this year's High Holiday teachings of Erev Rav Alah - the great mixed multitude rising together—we remember that our differences are not divisions but gifts, facets of Divine wholeness. OS member Gail Gurewitz will guide us through gentle yoga and movement, meditation, sharing, and embodied prayer. Together, we will rise in the diversity and unity of our bodies and sacred community, weaving our uniqueness into a shared expression of renewal. Come as you are; together we will rise, return, reconnect, and reweave.
This all-levels workshop is for all bodies and abilities, modifications will be offered.
Please bring: Yoga gear, meditation or other pillow, a tallit, notepad or journal
Tuesday Evening Yoga with Gail @ Or Shalom Jewish Community
More dates to come!
*Please bring yoga mat and any props, meditation or other pillow
* Suggested donation $18-$25, no one turned away
*Come to any or all sessions
Where: 331 Cortland Ave, SF
Please respond to this email with any questions, and scroll down for other offerings.
Hope you can join us!
Gail
gail@gailgurewitzyoga.com
No need to register, just show up!
✨ R & R RETREAT ~ RETURN TO BALANCE ✨
Join us for a rejuvenating escape at our healing home away from home in Rough and Ready, CA.
This transformative retreat offers a harmonious blend of yoga, meditation, and nature, designed to nourish body, mind, heart and soul.
Immerse yourself in daily all-level yoga sessions that harmonize mind and body, and experience profound opening and returning to yourself through guided meditation. Explore breathtaking hiking trails that invite reflection and connection with nature. Foster a sense of community through shared experiences and contemplative discussions, and enjoy nourishing organic meals to fuel your journey.
Rediscover balance and serenity in the heart of nature. Reserve your spot today and embark on a transformative journey to peace and well-being! ✨
This intimate retreat is limited to 8 people, with lots of in-person individualized attention!
Retreat includes:
2 yoga classes per day
Guided meditations / moving meditations
All meals and accommodations
Hot tub and (unheated) pool
Hiking trails @ Yuba River and Deer Creek Tribute Trail
When: Friday, 3:00 pm September 12 - Sunday, 4:00 pm, September 14, 2025
Where: Our home in Rough & Ready, CA