Moving into Connection and Wholeness
Compassionate Support for your Body, Mind, Heart, and Soul
Gail creates a safe space to delve into, uncover places of constriction or imbalance, and move towards vibrant well-being in all aspects of who you are; body, mind, heart, and soul. Gail’s offerings include one-on-one yoga and/or spiritual coaching - “Soul Sessions, yoga and/or meditation classes and workshops, and Embodied Spiritual Practice workshops within Jewish and non-religious contexts.
“Gail Gurewitz is an extraordinary yoga teacher. A former professional ballet dancer, Gail brings grace, strength, and a deep knowledge of the body to her teaching. She is deeply grounded in the principles of yoga and shares her spiritual perspective in every class. I have been taking classes from Gail for ten years. As a teacher she is warm, encouraging, and approachable. I love Gail’s classes!” -Susan R.
“There is a vitality, a life force, a quickening that is translated through you into action, and because there is only one of you in all time, this expression is unique . . . keep the channel open.”
— Martha Graham
Upcoming Offerings:
Embodied Prep for Passover and In-Person Pop-Up Classes!
@ Or Shalom Jewish Community
Embodied Preparation for Passover and Shabbat
Friday, April 11, 7:00-8:30 pm
Embodied Preparation for Passover and Shabbat
in Person at 331 Cortland Ave. San Francisco
Join us for a transformative Embodied Spiritual Practice that weaves together gentle yoga and moving meditation, inspired by the profound ritual of Bedikat Chametz, in which we cleanse both our physical space and inner self of what no longer serves. As we prepare for Pesach, this practice invites you to journey inward, illuminating the hidden corners of your soul just as you search for crumbs of chametz. Allowing the flicker of candlelight to guide your movements, you’ll connect with your body as a sacred vessel, sweeping away old patterns and clearing space for renewal.
Just as Bedikat Chametz calls us to seek out the hidden leaven, this practice will encourage you to explore the nooks and crannies of your spirit with compassion and awareness. You will move through each posture as if dusting off your inner spaces and reflect on the aspects of life that feel heavy or stagnant. By consciously letting them go, you prepare your heart for the spaciousness, liberation, and renewal that Pesach brings.
This all-levels workshop is for all bodies and abilities. Modifications will be provided for all movement, including the ability to sit in a chair throughout the workshop.
Please bring: Yoga gear, meditation or other pillow, notepad or journal, a feather
Tuesday Evening Yoga with Gail @ Or Shalom Jewish Community
April 8, 2025, 6:30-7:45 pm
More dates for May to come!
No need to register, just show up!
*Please bring yoga mat and any props, meditation or other pillow
* Suggested donation $18-$25, no one turned away
*Come to any or all sessions
Where: 331 Cortland Ave, SF
Please respond to this email with any questions, and scroll down for other offerings.
Hope you can join us!
Gail
gail@gailgurewitzyoga.com
No need to register, just show up!
✨ R & R RETREAT ~ RETURN TO BALANCE ✨
Join us for a rejuvenating escape at our healing home away from home in Rough and Ready, CA.
This transformative retreat offers a harmonious blend of yoga, meditation, and nature, designed to nourish body, mind, heart and soul.
Immerse yourself in daily all-level yoga sessions that harmonize mind and body, and experience profound opening and returning to yourself through guided meditation. Explore breathtaking hiking trails that invite reflection and connection with nature. Foster a sense of community through shared experiences and contemplative discussions, and enjoy nourishing organic meals to fuel your journey.
Rediscover balance and serenity in the heart of nature. Reserve your spot today and embark on a transformative journey to peace and well-being! ✨
This intimate retreat is limited to 8 people, with lots of in-person individualized attention!
Retreat includes:
2 yoga classes per day
Guided meditations / moving meditations
All meals and accommodations
Hot tub and (unheated) pool
Hiking trails @ Yuba River and Deer Creek Tribute Trail
When: Friday, 3:00 pm September 12 - Sunday, 4:00 pm, September 14, 2025
Where: Our home in Rough & Ready, CA